CBD 101: A Comprehensive Guide To Navigating The World Of Cannabidiol

Have you heard about CBD?

If you’ve been on the internet in the past few months, it’s impossible not to have seen anything about CBD. From stories that it can cure cancer to the UK’s latest obsession with treating mental health with CBD, the cannabidiol trend shows no sign of slowing down.

But what is cannabidiol? What is the history behind it, and what is it used for today?

Keep reading this CBD 101 guide to learn all about what cannabidiol is and how you can use it yourself!

What is Cannabidiol?

Cannabidiol, or CBD, is one of the many active compounds naturally found in the cannabis plant. It is the most abundant non-psychoactive compound found in cannabis, meaning it does not cause a high. CBD is usually derived from hemp plants, although it can be extracted from marijuana plants too.

CBD interacts with the body’s endocannabinoid system, potentially helping to reduce inflammation and relieve pain. It also has potential therapeutic effects on anxiety and depression disorders. CBD can be taken in various forms, from inhaled oils to capsules, to topical creams.

It is important to note that CBD is not intended to diagnose, treat, or cure any medical condition and should be used with caution if considering its use as a supplement.

CBD History

CBD is thought to have originated in India and was first referenced in the Atharvaveda, an ancient Vedic text. This is reflective of India’s long-standing holistic approach to healthy living, known as Ayurveda. At the turn of the century, more and more scientific studies were conducted around CBD, further cementing its therapeutic properties.

In 2018, the United States Farm Bill legalized the production and sale of industrial hemp products containing 0.3% THC or less, finally opening the door to legal consumption. CBD’s therapeutic properties have since been further explored, with the legal market for CBD products only continuing to grow.

CBD Types

CBD has mainly two types, Isolate and Full Spectrum. Isolate CBD is made by extracting CBD and eliminating other compounds, such as terpenes, flavonoids, and other cannabinoids, leaving only the CBD behind. Full-spectrum CBD contains all the compounds found in the hemp plant because they complement each other to create what is known as “the entourage effect.” Full-spectrum CBD generally has more active ingredients and a greater medicinal benefit due to the presence of other cannabinoids and terpenes.

Broad Spectrum CBD contains all the plant’s components minus the THC. Understanding the different types of CBD is essential to finding the CBD product that works best for your needs. 

Benefits of CBD

Research suggests that CBD may help to reduce inflammation, alleviate anxiety, and may even have neuroprotective effects. It has also been used to manage seizures, nausea, and chronic pain. CBD is generally well tolerated and is considered safe to use at recommended dosages.

Because the effects of CBD vary from person to person, it is best to speak to your doctor or healthcare provider to determine if CBD is right for you.

CBD Uses

One of the main uses of CBD is as an anti-inflammatory, as it is believed to reduce inflammation in the body through its effects on the endocannabinoid system. It is also believed to help reduce pain due to its ability to interact with the body’s pain receptors.

CBD has been more widely studied for its use in managing anxiety and depression due to its potential effects on those neurotransmitters. It can also help with insomnia due to its calming effects and ability to reduce anxiety. 

CBD Regulations

Regulations vary greatly between countries and states. In the United States, the FDA currently sets the guidelines when it comes to CBD products, which are subject to the same regulations as all other foods and pharmaceuticals. The FDA also places restrictions and guidelines on the sale, use, and labelling of CBD products.

Meanwhile, other countries have created more relaxed rules, such as European countries possessing medical marijuana laws that also allow CBD products.

Use This Comprehensive Guide To Navigating The World Of Cannabidiol

In conclusion, the world of cannabidiol can be an overwhelming and exciting place. CBD 101 is an excellent guide for navigating this new world, as it provides a thorough overview to ensure proper decision-making when selecting which products to buy. If you’re ready to take the plunge, visit our blog site to explore our range of CBD products today!

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