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Month: February 2023

Cooking Healthy Food For The Heart

February 16, 2023 by Christie Myers

Heart disease is the leading cause of death for men and women in the United States. It is estimated that, on average, one out of every three deaths in the United States today is due to heart disease.  This startling statistic can be attributed to several factors, including poor diet and lack of exercise. Addressing … Read more

Categories General Healthy Living, Healthy Diet Tips Leave a comment

Meet Christie Myers

Hello! Welcome to Healthful Saver! My name is Christie Myers, and I am a diet and health coach from Manchester, UK… [read more]

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