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Month: July 2022

The Diabetes Diet and What the Benefits Are

July 21, 2022 by Christie Myers

Diabetes occurs when your body doesn’t produce enough insulin, or your body can’t use insulin properly. Insulin is a hormone that helps your body absorb glucose from the food you eat, and if your insulin production is inadequate or your body can’t use insulin well, it can’t transport glucose into your cells where it can … Read more

Categories General Healthy Living, Healthy Diet Tips Leave a comment

Meet Christie Myers

Hello! Welcome to Healthful Saver! My name is Christie Myers, and I am a diet and health coach from Manchester, UK… [read more]

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