Skip to content
Healthful Saver
  • My Blog
  • General Healthy Living
    • Healthy Diet Tips
    • Exercising
    • Helping You Sleep
  • Creating a Balanced Diet
  • Who am I?
  • Speak to Christie

Month: July 2022

The Diabetes Diet and What the Benefits Are

July 21, 2022 by Christie Myers

Diabetes occurs when your body doesn’t produce enough insulin, or your body can’t use insulin properly. Insulin is a hormone that helps your body absorb glucose from the food you eat, and if your insulin production is inadequate or your body can’t use insulin well, it can’t transport glucose into your cells where it can … Read more

Categories General Healthy Living, Healthy Diet Tips Leave a comment

Meet Christie Myers

Hello! Welcome to Healthful Saver! My name is Christie Myers, and I am a diet and health coach from Manchester, UK… [read more]

Recent Posts

  • How to Teach Kids the Importance of a Balanced Diet: Simple Strategies for Parents
  • How to Plan a Week of Balanced Meals for Optimal Nutrition
  • How to Eat More Vegetables Without Feeling Like a Rabbit: Enjoying Healthy Meals That Satisfy
  • Why Home Care Agencies Are the Backbone of Senior Independence
  • What Happens During Genicular Artery Embolization? A Patient’s Guide

Archives

  • May 2025
  • April 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
© 2025 Healthful Saver • Built with GeneratePress