Skip to content
Healthful Saver
  • My Blog
  • General Healthy Living
    • Healthy Diet Tips
    • Exercising
    • Helping You Sleep
  • Creating a Balanced Diet
  • Who am I?
  • Speak to Christie

Month: May 2023

Best Fitness Tools for Your Home Gym

May 19, 2023 by Christie Myers

Are you looking to start or expand your home gym? Owning a home gym is fun and can help you stay fit no matter what time of year it is. You need high-quality weights, equipment, and space if you are going to get the best results from your home gym. It can reduce your trip … Read more

Categories Exercising, General Healthy Living Leave a comment

Meet Christie Myers

Hello! Welcome to Healthful Saver! My name is Christie Myers, and I am a diet and health coach from Manchester, UK… [read more]

Recent Posts

  • Fit and Fabulous: How to Stay Active as You Age through these exercises
  • Nutrition 101: Understanding the Basics of a Healthy Diet
  • The Benefits and Risks of CrossFit, The Controversial Fitness
  • Exploring the Benefits of a Diet Rich in Nutritious Food Groups
  • Simple Bodyweight Exercises (perfect for a quick workout!)

Archives

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
© 2023 Healthful Saver • Built with GeneratePress