Skip to content
Healthful Saver
  • My Blog
  • General Healthy Living
    • Healthy Diet Tips
    • Exercising
    • Helping You Sleep
  • Creating a Balanced Diet
  • Who am I?
  • Speak to Christie

Month: December 2021

How to Prep for Running in Cold Weather

January 25, 2022December 21, 2021 by Christie Myers

Running in cold weather can be miserable, especially if you’re approaching the end of a run. But you don’t have to run as fast as you normally would to keep warm-to withstand the cold, you just have to keep moving. You can choose from a number of different running shoes designed to help you do … Read more

Categories Exercising, General Healthy Living Leave a comment

Meet Christie Myers

Hello! Welcome to Healthful Saver! My name is Christie Myers, and I am a diet and health coach from Manchester, UK… [read more]

Recent Posts

  • Why Home Care Agencies Are the Backbone of Senior Independence
  • What Happens During Genicular Artery Embolization? A Patient’s Guide
  • Why You Should Consult an Orthodontist for Advanced Treatments
  • Knee Braces for Arthritis: How This Simple Support Can Transform Your Life
  • Why Do We All Love Pizza So Much?

Archives

  • December 2024
  • October 2024
  • July 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
© 2025 Healthful Saver • Built with GeneratePress